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Lovely here. 25 degrees and sunny. Perfect. Of course I'm at bloody work :mad: Even worse, we already drank all the beer on the balcony yesterday :embarrassed:
 
pmc100 said:
Lovely here. 25 degrees and sunny. Perfect. Of course I'm at bloody work :mad: Even worse, we already drank all the beer on the balcony yesterday :embarrassed:
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It’s boiling inside my taxi, with aircon on. Can’t wait to finish, could do with a few REGRESHING CONTINENTAL LAGER BEERS
 
I was planning on taking it easy on the REFRESHING CONTINENTAL LAGER BEERS this week. But you know, sunny :embarrassed:
 
Doesn't look overly hot outside.


However, I have just cracked the 1,000 barrier on my latest essay so I'm having refreshing lager beers when I get home either way :embarrassed:
 
Consumed a few REFRESHING GRAPEFRUIT IPAS last night.

Today was warm and sunny again, took my daughter to the market. Now driving taxi :messedup:
 
Ive begun a tony horton workout programme this week so currently celebrating booking up for Jamaica with a not very refreshing gin and soda :facepalm:
 
That reminds me I need to get fit again, as there is a family holiday in the planning for 2019.

Wouldn’t want to be the token fatty :embarrassed:
 
Evening all.

Went to see the Manic Street Preachers last night.

Great show even if the hydro was 1/3rd full.

I'd forgotten how good a guitarist James Dean Bradfield was and Nicky Wire had a stunning Jazz bass with white / cream binding.
 
We're off to Londonderry for an overnight tomorrow so doubled up my workouts today - synergetics and yoga so that's me finished the 1st week of the programme. Feeling really good already (after the DOMS had passed on Wednesday) and my wife says I'm looking "fresher" so it's all good.

My nutrition hasn't been great but it's not been terrible either. Got a shitty work night out to go to later so I'll grab something reasonably healthy and take up the rest of my calories with refreshing lager beers :grin: :embarrassed:
 
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