Rode 38 miles last night, outbound into 15-20 mph headwind with gusts and about as flat and open a route as you can find. Sucked. Then tailwind for the second half but I was tuckered, hungry, and pretty bloated. Dunno if it was the beans and rice earlier, gulping too much air with water, or both. Longest ride this year, and that made 100 miles over three rides in three days, which isn't much historically but is for the past couple years.
I probably ate about a thousand calories when I got back.