Thanks. That is the kind of story I needed. I have already been working on some general wellness with regard to diet, removing sugars, artificial anything, refined anything, etc., in a way that supports reducing inflammation. Kinda coincidentally, as we did this Whole Life Challenge thing that had that as part of the diet challenge. But also because we knew we wanted to move in that direction. I have a sonic care and water pick. I was not using the water pick, and was not flossing. I hate flossing. I have a small mouth opening, and it is hard to get in there. But the Sonicare did remove placque like stuff I would get on the back of my lower front teeth and keep it off, and they say my hygiene above the gum line has been excellent. So, probably will not dump that. Just add more stuff such as the water pick quite a lot, and trying to train myself to floss, or find some sort of pick type alternative for that. Using the water pick regularly helped before I am sure, as it helped slow down and reverse some soreness and bleeding I had. Will look into the natural toothpastes. I used to like the Arm and Hammer baking soda kind but I think there is some reason I should not use that. Salt or something. Will look into the hippy stuff. If it helps, the extra cost is worth it.
This particular dentist and his staff seems quite good, but is EXPENSIVE! I may get a second opinion, or look for other options. We have good dental insurance so a lot will be covered, but would like to spread the coverage out a bit. He blew through nearly 2k worth of coverage with my first emergent care. I get new coverage in a couple weeks, and have another tooth that needs to be addressed then. And I get cleaning coverage too (will be verifying levels) so I can get some help with that. Looks like deep cleaning, then regular cleanings thereafter. But then again, will look at alternatives available after getting the crisis care handled. If it (cleanings, upkeep) is covered by the coverage I am paying for, I may as well use it I suppose. And do the other stuff I can. I bet I can get some improvement with regard to the pockets also.