I didn't have any of that as a kid.
My mother is a heart surgeon. Seeing the results of heart disease on a daily basis really influenced her to be fairly obsessive about healthy diets.
Red meat was something that I got at restaurants, at friends's, or at my grandparents's place.
Sugary drinks simply weren't in the home. In hindsight, I'm ok with that. It's just developing a good habit early.
That sounds like my upbringing was strict, but it wasn't like that at all. It's just a matter of what was in the fridge and in the cabinets.