I'm on the Atkins (lost 11 lbs as of this morning).
For lunch i have a steak that i cooked in a little bit of butter and soy sauce. Afternoon snack, hard boiled egg and string cheese. Dinner a tuna salad with ranch.
hipster sausage
...what exactly is the Atkins Diet?...
...I had a Banana and some orange juice...I'll probably have a salad for dinner...
dooo eeeet!MUST....NOT....MAKE.....USER......TITLE.......
Cut out all carbs. At least for the first few weeks. Then you can add them back in slowly. No carbs period.
It does work, and i feel so much better. I was 209, and getting heartburn daily. That was a bit less than 2 weeks ago. I am 198.5 this morning, and feel great.
But its not for everybody, i get a lot of contrary opinions on it. But i know it works.
Cut out all carbs. At least for the first few weeks. Then you can add them back in slowly. No carbs period.
It does work, and i feel so much better. I was 209, and getting heartburn daily. That was a bit less than 2 weeks ago. I am 198.5 this morning, and feel great.
But its not for everybody, i get a lot of contrary opinions on it. But i know it works.
This is my kinda dietOnly thing that would suck about it for me is no pizza. But I could live on meat alone pretty happily. My cholesterol would be horrible though I am sure.
hah! nice!