TRX anybody?

bsman

b00b
signed up for an eight-week class that meets twice weekly. Just had the first session today. At first, it was all upper body and I was thinking "what a joke!" Then we got down to the core and legs.... Kicked my butt! Unfortunately, I also had a varsity girls soccer game to ref today, but it was a snoozer. I think this stuff may work for me; I want to build strength and flexibility w/o adding bulk.
 
I've used various straps / pulleys / rings, TRX and otherwise. I think they're fun and a good compliment to barbell / free weight training. You're not ever going to really accidentally build bulk simply by lifting weights, by the way. I've seen people say that over the years and I've always found it a little boggling. "I don't want to lift weights, I don't want to look muscular!" Yeah, well, you almost certainly won't, so go lift.

:)
 
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