bsman
b00b
signed up for an eight-week class that meets twice weekly. Just had the first session today. At first, it was all upper body and I was thinking "what a joke!" Then we got down to the core and legs.... Kicked my butt! Unfortunately, I also had a varsity girls soccer game to ref today, but it was a snoozer. I think this stuff may work for me; I want to build strength and flexibility w/o adding bulk.