@Johnny N. turned me onto this in this thread: http://markweinguitarlessons.com/forums/threads/gluten-free-what.56677/
Here is what it is all about: http://whole30.com/whole30-program-rules/
I started on Monday and this is Wednesday morning. SO far so good although I have lots of food habits that I'm fighting. I know what to eat and why, I just need to get out of the habit of eating everything else. I started at 263 lbs. I even did a "mirror selfie" before pic although I won't be sharing that here
You're not supposed to weigh yourself until the 30 days are up so we'll see where I am at that point.
I did try this place out yesterday and with a little modification was able to order something that was legal on the program: http://www.wabagrill.com/
Here is what it is all about: http://whole30.com/whole30-program-rules/
I started on Monday and this is Wednesday morning. SO far so good although I have lots of food habits that I'm fighting. I know what to eat and why, I just need to get out of the habit of eating everything else. I started at 263 lbs. I even did a "mirror selfie" before pic although I won't be sharing that here
You're not supposed to weigh yourself until the 30 days are up so we'll see where I am at that point.
I did try this place out yesterday and with a little modification was able to order something that was legal on the program: http://www.wabagrill.com/