sunvalleylaw
Yep.
One of the fancy ones. Got a deal on Amazon on a refurb unit. Will track a lot of health data, do GPS on bike rides, runs, hikes, skiing, and other stuff. Going to go ahead and get the chest strap heart rate monitor too. It also does sleep monitoring, can record mindfulness time (I guess, have to figure that out) and etc. It has it on the wrist, but for harder work outs your data is better off the chest strap. As I mountain bike, and bike generally a lot, the data collection on rides will be pretty cool, and hopefully motivating. I do not intend on being a complete Strava nerd, but some data is good.
I am no Olympic athlete, but I am thinking that in my 50's collecting the data will help me both keep track, and also motivate working toward improving numbers. I know it worked that way for me with a new office management time tracking system at work. My numbers have improved quite a bit. Hopefully it will work for my health stuff too. I don't want to become too much of a slave to a watch, but getting some data I hope will help with motivation. Anyone else use these things??
I am no Olympic athlete, but I am thinking that in my 50's collecting the data will help me both keep track, and also motivate working toward improving numbers. I know it worked that way for me with a new office management time tracking system at work. My numbers have improved quite a bit. Hopefully it will work for my health stuff too. I don't want to become too much of a slave to a watch, but getting some data I hope will help with motivation. Anyone else use these things??