New CrossFit Exercise

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I'm not a crossfit fellow myself, but it looks like a new exercise was officially (?) added to the Crossfit cataloge. It was created to honor the brother of an old friend of mine who was killed in combat in Afghanistan and posthumously awarded the Medal of Honor. I didn't know Jared very well but the stories are impressive and his family are all lovely people.

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That is fucking brutal. Jared must have been a badass.

Apparently his soldiers were always in prime shape, as was he. And yeah, he was a badass.

A book has been written about him called "See You on the High Ground". It's not a great book but the content about him is in there.

That song "I Drive Your Truck" was inspired by his dad, who still drives Jared's truck to this day.
 
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