So in just under 8 weeks I intend to do 2 laps of Tough Mudder this year.
I've let the exercise slip and the diet has been fairly atrocious over the past month or so so yesterday marked the start of my getting shit together plan.
I went a run a back of 10 o clock last night which made me feel good that i'd bothered to do it until I was wide awake until well after one
Got a nice flexible training schedule worked out that should keep me going and I'm going to do my best to keep the diet in check and limit myself to one night of beers a week so come the 14th of June I should be flying through the course.
Off to do some t25 jumpy around stuff which is actually great training for these sorts of things
I've let the exercise slip and the diet has been fairly atrocious over the past month or so so yesterday marked the start of my getting shit together plan.
I went a run a back of 10 o clock last night which made me feel good that i'd bothered to do it until I was wide awake until well after one
Got a nice flexible training schedule worked out that should keep me going and I'm going to do my best to keep the diet in check and limit myself to one night of beers a week so come the 14th of June I should be flying through the course.
Off to do some t25 jumpy around stuff which is actually great training for these sorts of things