I gotta do something

[dodgechargerfan]

Obviously I'm pro-CrossFit, but changing your diet does wonders. But you don't have to cut bacon!

Agreed. I did a program a few years ago that was a custom diet and exercise plan, but I racked my back WHILE reading the plan.
So, I never did do the exercises.
The eating plan did wonders though. My undoing was a cold. While sick, I craved comfort food and I gave in.