Friday - Not much at all....(edit)...doh...forgot - #1 daughter broke a tooth at school and we had to go to the dentist to get it looked at. Luckily it was still a baby tooth so not a big issue.
Saturday - We had an early wedding (9:30 AM) to go to. I had to cook wings for the reception so I was up early to do that. After the reception we took a quick nap, then I went out to a trail close to my work (Highline Canal) and did my long run for the week (8 miles). That is the longest run I have done in my life. I did not feel very good at any point during the run, but the last half was bad - but I finished the full 8 miles in under 10 minutes a mile. I wa a bit sore in the evening, but we went out and had a huge NY style cheese pizza for dinner.
Sunday - Up early and dropped off our #2 son with his ride back up to college in Wyoming. Then we went to church and then hung out with some friends. I made some spice/fried pork chops and baked tomatoes for dinner.